Cycle Goal
The aim: a dense, lean, and well-balanced physique — with hormonal stability holding steady and muscle definition staying sharp.
The protocol leans on fast and slow testosterone esters for a smooth anabolic curve, and on HGH for fat metabolism, recovery and anti-ageing support.
Cycle Duration
8–10 weeks total
(a sensible window for visible change whilst keeping hormonal control in hand)
Compounds & Dosages
| Compound | Brand | Dosage | Frequency | Purpose |
|---|---|---|---|---|
| Testosterone Propionate | Magnus | 100 mg EOD | Short-acting injectable | Rapid anabolic kick — strength, libido and drive |
| Testo Ripped 400 (Multi-ester Testosterone Blend) | Magnus | 400–500 mg/week | 2 injections/week | Steady androgen base for consistent lean growth |
| Magnustropin (HGH) | Magnus | 3–4 IU/day | Daily (subcutaneous, AM or pre-workout) | Fat metabolism, tissue repair and muscle tone |
| Anastrozole (Arimidex) | Magnus | 0.5 mg every 2–3 days | Oral | Estrogen control — holds back water retention and gynaecomastia |
Cycle Structure Example
| Week | Test P | Testo Ripped | HGH | Anastrozole |
|---|---|---|---|---|
| 1–2 | 100 mg EOD | 400 mg/week | 3 IU/day | 0.5 mg E3D |
| 3–6 | 100 mg EOD | 500 mg/week | 3–4 IU/day | 0.5 mg E3D |
| 7–8 | 100 mg EOD | 400 mg/week | 4 IU/day | 0.5 mg E3D |
| 9–10 (optional) | 100 mg EOD | 400 mg/week | 4 IU/day | 0.5 mg E3D |
(GH can run for 12–16 weeks for sharper conditioning and tighter skin.)
Stack Synergy
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Test Prop + Test Ripped → a smooth testosterone curve; quick response, steady strength.
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Magnustropin → helps fat loss, speeds muscle recovery, lifts skin quality.
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Anastrozole → keeps oestrogen in check for a dry, aesthetic look.
The result: fast strength increase, continuous fullness, and clean lean gains — well-suited to pre-cut or off-season conditioning blocks.
Post-Cycle Therapy (PCT)
Start 7–10 days after the last shot.
| Compound | Dosage | Duration |
|---|---|---|
| Clomid (Clomiphene Citrate) | 50 mg/day (2 weeks), then 25 mg/day (2 weeks) | 4 weeks |
| Nolvadex (Tamoxifen Citrate) | 40 mg/day (2 weeks), then 20 mg/day (2 weeks) | 4 weeks |
| (optional) hCG (Gonadotropin) | 500 IU twice weekly across the final 2 weeks of the cycle | Pre-PCT prep |
(HGH does not suppress the axis and can continue post-cycle.)
Support & Monitoring
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Cardio Health: Omega-3 at 3 g/day, CoQ10 at 100 mg/day.
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Diet: High protein at 2.5 g/kg, moderate carbs, low fats.
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Hydration: 4–5 litres a day.
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Training:
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5–6 sessions a week (PPL or Upper/Lower split)
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Add morning cardio or HIIT 3× per week
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Bloodwork:
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Week 1 — baseline
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Week 5 — mid-cycle
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Week 11 — post-cycle
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⚠️ Warnings
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For intermediate and advanced athletes only.
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Hold a steady injection schedule — EOD for Test Prop.
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Keep Magnustropin stored at 2–8°C.
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Steer clear of alcohol and other oestrogenic or hepatotoxic agents.
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Keep an eye on blood pressure and haematocrit.
Expected Results
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+4–6 kg of lean, dense muscle
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Noticeable fat loss, in the 2–4% range
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Better recovery, libido and energy
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Improved skin elasticity and vascular detail
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Rapid gains in strength and endurance
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